6/10/2023 0 Comments Lemon water benefits![]() ![]() If this is too strong, dilute it to taste. If you weigh less than 150 pounds and are in good health, squeeze half a fresh lemon (about one ounce) in 8 to 12 ounces of filtered water and drink it first thing in the morning for the best cleansing benefits. Read more details about the health benefits of drinking lemon water. It will also help to alkalize the body and control the proliferation of unhealthy bacteria and viruses. The white blood cells are themselves damaged, releasing chemicals that cause inflammation, swelling, and pain."ĭrinking lemon in water can also help to remove other metabolic and acidic wastes from the body. ![]() White blood cells try to gobble up the crystals, but they are not equal to the task. For example, according to Harvard Medical School, "an attack of gout occurs when excess uric acid is deposited in a joint and forms urate crystals that irritate the joint lining. ![]()
0 Comments
Leave a Reply. |